Foods
Best and Worst Breakfast Foods | The Effects of Eating Processed Foods and Sugar - 15:38
Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - 12:56
An in-depth science overview of your body running Ketones
What You Know About the KETO DIET Is WRONG!
This Is What NEW STUDIES Are Showing by Dr. Steven Gundry - 1:05:53
Is a low-salt diet really healthy? Decades of clinical research is that when looking at hard outcomes suggest a low salt diet may actually increase the risk of heart disease.
Why Salt does Not Increase Risk of Heart Disease by Jason Fung - 10:43
Endocrinologist Robert Lustig, Dentist Cristen Kearns, and Health Policy Expert Laura Schmidt explore how the US food system is going wrong. [6/2018]
FoodGate: The Break-in, the Cover-up, & the Aftermath - 1:28:31
Keto / Low Carb
The science behind the low-carb diet. Debunks the “calories in / calories out / low fat” hypothesis with regard to weight loss. This diet helps you live longer and better.
Dr. Paul Mason - Low Carb from a Doctor's perspective - 32:45
Excellent video on how obesity isn’t being lazy backed up with science.
Dr. Paul Mason - Evidence-based keto: How to lose weight and reverse diabetes - 34:32
