Seed Oils & Fats
Mar 19, 2021 - More on the most healthy and least healthy cooking oils. Find the worst cooking oils along with why they are so bad for your health.
Top 10 Cooking Oils... The Good, Bad & Toxic - 34:09
A wonderfully detailed explanation of lies about fats in food. We have known the truth since the 1950s. This one hits Dr. Ancel Keys hard around the 4-minute mark.
"The Fat Lies" Dr. Jamnadas, MD - Galen Foundation Lecture 2019 - 1:07:12
An in-depth look at the ill effects of modern seed oils - 45:23
Dr. Chris Knobbe - 'Diseases of Civilization: Are Seed Oil Excesses the Unifying Mechanism?'
Dr. Jamnada on modern bread and seed oils. 11:52 min.
What Eating Processed Flour and Vegetable Seed Oils Really Does to You
From the book - 'The Big Fat Surprise', shows how we have been wrong to think that fat, including saturated fat, causes disease.
Nina Teicholz - 'Vegetable Oils: The Unknown Story' - 36:35
Based on the above book this is a well done 30 minute dive into toxic seed oils
The $100 Billion Dollar Ingredient making your Food Toxic - 28:21
